The Gyrokinesis Method is a movement practice for anyone who is attracted to a healthy and elegant way of
moving. It can be practiced at any age by professional dancers and non-dancers as well as. The benefits
can be noticed after the first few sessions as the practice gently stimulates circulation and the flow in
the body-mind by movement guided in harmony with breath. The Gyrokinesis Method was created by Juliu
Horvath, and has been cherished by many of his students ever since. All you need to begin your practice is
a mat, chair and a trainer. Gyrokinesis Method can be practiced in a group and individually. Chairs and
mats are
available in the studio.
GYROTONIC®
Gyrotonic Method supports well-bring and freedom of motion. It is
practiced with the help of specialised equipment developed by the
founder to support the freedom of movement.
The Gyrokinesis Method was created by Juliu Horvath, and has been cherished by many of his students ever
since.
For booking a class (in a group or individual), please contact me directly via e-mail:
mariazimpel@proton.me
phone/WhatsApp: 0049 (0)1793419673 or via
studio website: http://www.pilates-loft.de
Read more about Gyrokinesis Method:
https://www.gyrotonic.com/about/gyrokinesis-method/
GYROKINESIS®
Photography →
Vera Drebusch and Sina Saberi
GYROTONIC, GYROTONIC&logo and
GYROKINESIS
are
registered trademarks of Gyrotonic Sales Corp
and are used with their permission.